10 reasons to celebrate New Year in Armenia
You will learn how the main holiday of the year is traditionally celebrated here, and what bright events and events take place in the capital and other cities of Armenia.…

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Подробная информация marble surface тут.
Bans in thailand
Thais are generally not aggressive and friendly towards foreigners, because tourism revenues are a significant part of the Thai economy.But the laws in this kingdom are strict, including with respect…

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What will you hear instead of the Russian "Hello!" In other countries?
If, while in Tokyo and dialing a local number, you hear a strange phrase for the Russian ear, the phrase “mosi mosi”, do not be surprised - this is the…

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Traveling light: how to get by on hand luggage on the plane
According to media reports in our country, only 20% of passengers fly without baggage: since 2017, this has been the reason for the ticket price increase - now it simply…

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Cyprus - where to relax youth?
Resort paradise in the abundance of bright sun, endless blue sky - all this is about Cyprus. For the right to possession of the island was conducted a lot of…

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7 life hacking for a long flight

Long air travel is a necessary necessity for achieving big goals. However, following simple rules will make them much more pleasant. Read and memorize!7 life hacking for a long flight

Maximum use bonuses of special airline programs
For each purchase, accumulate award miles, which can then be redeemed for flights. And of course, use the privileges for program participants: access to superior rooms, accelerated check-in and priority boarding, the opportunity to upgrade the service class from economy to business class and other services.

Get enough sleep before the flight
Sometimes it is advised, on the contrary, to get on a plane tired: they say it will be easier to fall asleep in an uncomfortable chair. However, this will only lead to the fact that after the flight you will feel completely overwhelmed. It’s wiser to set off rested: even if you can’t take a nap in the sky, you will have some extra strength for a while.

Drink water
In the cabin, low humidity, because of what the body is gradually dehydrated, and you need to fill the lack of fluid. But do not overdo it: too much water you drink will lead to swelling of the legs. One glass per hour is enough.

Do not overeat
This point is related to the previous one: for digestion, you need a liquid that is not enough in flight. Limit yourself to a light, low-calorie snack.

Use a moisturizer or thermal water.
The reason for the unpleasant sensations is again the low humidity on board: the skin dries, it becomes irritated and reddens. Special products moisturize and soothe it better than ordinary water. Similarly, it is necessary to moisturize and nasal mucosa, for example, isotonic seawater.

Exercise for legs and feet.
Long sitting in one place reduces blood flow to the legs, so knead them from time to time. Perform simple exercises for the feet: move it from heel to toe several times, perform rotational movements, retract and sharply relax your toes. Yes, and just walk through the cabin will be useful.

Take warm clothes to the salon
In airplanes, it is often cool: the crew members adjust the temperature mode for themselves, and such a microclimate allows them to remain vigorous, while the heat would cause drowsiness. In addition, at high altitude, passengers occasionally experience hypoxia, a condition caused by a lack of oxygen. If you breathe warm air, the risk of its development is higher, so employees maintain a cool temperature. In general, a warm sweater in the cabin does not hurt.

What you need to do in Cyprus?
Cyprus is the place that will be remembered forever. The island is rich in wonderful landscapes, cozy bays with crystal clear waters and beautiful golden beaches ...What you need to…

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7 life hacking for a long flight
Long air travel is a necessary necessity for achieving big goals. However, following simple rules will make them much more pleasant. Read and memorize!7 life hacking for a long flight…

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